Lets talk about self doubt
Self doubt is a term with which we all are somewhat familiar; the basic meaning of the term would be having doubts regarding your own abilities or questioning your own worth. How it all starts? It may be due to insecurity in relationships may it be one's friends, family or partner. We all know how important it is to maintain healthy relationships and not the toxic ones. However, this may not be the only reason. I personally think that at a very young age, children who are criticized to a great extent can also develop the feeling of self doubt, the fear of not being good enough. When I went through self doubt I was around 14 years old, the reason being I was bullied and getting too much criticism, the friends I made were constantly leaving and that contributed to me thinking I might not be able to maintain friendships or simply doubting something was wrong with me. Can self doubt lead to any kind of mental illness? I will start by saying that occasionally feeling like t...